eroded enamel

How to Prevent the Loss of Tooth Enamel?

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Time to read 5 min

Our teeth are soldiers that provide protection against various bacterial attacks. However, there is a protective layer , enamel, which is strong, thick, and serves as a defense against bacteria to shield delicate interior pulp.


But, when exposed to acid, this layer can disintegrate resulting in a multitude of dental problems along with other diseases. This protective barrier ensures our teeth remain healthy.

What is Tooth Enamel?


The delicate covering of the tooth is known as enamel. This strong tissue is the strongest that covers the tooth’s crown and is visible outside the gum.


The enamel can occasionally become stained due to coffee, fruit juice, smoking cigarettes, and tea. It is wise to have a routine cleaning and polishing in order to eliminate surface stains to maintain healthy teeth.


  • Enamel shields teeth from regular chewing, eating, biting, cruising, and grinding
  • If not taken care of, enamel can break despite its tough nature.
  • It protects the teeth against unpleasant temperatures and harmful chemicals.
  • Due to its erosion, you might feel more prone to hot and cold foods/drinks.
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Tooth Enamel Erosion?


Enamel erosion can be caused by a number of factors, such as:


  • If you drink a high proportion of soft drinks as it has a high level of phosphoric and citric acid.
  • If you do not clean/brush your teeth regularly.
  • If you have a constantly dry mouth or less saliva flow because it balances the acidic level.
  • Some fruit drinks might contain erosive acids.
  • If you take a diet with high sugar levels and high starch level
  • Sour candies and sour foods contain a lot of acids.
  • If you have Gastrointestinal problems or you might inherit the genes
  • Consumption of alcohol to a damaging level.
eroded enamel on teeth
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eraoded teeth
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How to Stop Enamel Erosion?


Avoiding enamel erosion can lead to various teeth issues, and if you know How To Stop Enamel Erosion , you can counter these issues. Such as,


1. Avoid Over Brushing 

Bruising is necessary, but excess and rigorous might damage the enamel. That is why it is recommended to pick a Bamboo soft charcoal brush with smooth bristles, move it back and forth slowly, and wait for at least 30 minutes. This process decreases the likelihood of losing weak enamel while allowing saliva to neutralize the acid.


2. Avoid Food with Excess Sugar

Foods and drinks with excess sugar increase bacterial growth, softening the enamel which leads to enamel erosion. If you want to have a beverage, consider drinking those with artificial sweeteners as they have low sugar content.


3. Stop Grinding your Teeth

The habit of grinding upper and lower teeth might seem harmless, but with the passage of time, it injures the tooth enamel. It is considered wise to consult a doctor and have a regular checkup to avoid any harm in the future.

How do you fix damaged enamel?


Enamel cannot be replaced but through dental assistance, you can fix the damaged enamel. 


Tooth Bonding 

Tooth bonding is used during mild enamel erosion cases. This is a cosmetic procedure using resin, applied to the damaged area. It bonds, then trimmed, and polished accordingly. This process requires an hour or less.


Tooth Crown 

A Tooth Crown is applied in weak enamel cases which involves capping the tooth using a new one. The crown restores the damaged tooth function, thus allowing you to eat without any pain plus protecting your tooth in the future as well.


How can I improve my teeth' enamel?


The enamel is made up of several minerals making it the hardest tissue in the human body. With the passage of time, it may lose its toughness but you should know How can I improve my teeth' enamel


Such as:


  • Taking mineral supplements
  • Using fluoride toothpaste
  • Using low or non-sugar food/drinks
  • Opting non-acidic food
  • Drinking more water

 

How Do You Fix Weak Enamel?


Teeth Enamel can be restored naturally if it has not crossed the damaging state. In order to upgrade your health you should take proper care, have regular check-ups, and protect your teeth from harmful chemicals or acids.


Here is a list through which you will know How Do You Fix Weak Enamel?


  1. Avoid harmful food: Many foods contain a high level of acid, it is wise to avoid such eatable to maintain a healthy enamel.
  2. Use Fluoride Free toothpaste: Use  Great oral health Dentist Formulated Fluoride Free Remineralizing Toothpaste With Nano Hydroxyapatite For Enamel Repair.
  3. Have good Oral Hygiene: It is essential to brush your teeth twice a day at least, use mouthwash, or use floss to maintain the health 

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Frequently Asked Questions

How To Get Rid Of Bad Breath?

Effective bad breath remedies include:

Gentle and regular scraping of the tongue

Regular oral care practices such as daily brushing and flossing

Professional deep cleanings and plaque removal

The ongoing use of oral probiotics.

How Probiotics Work To Control Bad Breath

One, the probiotics compete with the existing bad bacteria and reduce their presence by “crowding them out”

Two, the probiotics produce BLIS or “bacteriocin-like-inhibitory-substances” which is a technical way of stating that one probiotic strain (bacteria) can produce a substance that inhibits or kills off other bacteria. Three, by working to control gingivitis, gum disease and tooth decay these probiotics reduce the very sources of bacteria-generated odors in the mouth.

How Do Oral Probiotics Work to Fight Tooth Decay?

  • First, oral probiotics can break into and colonize your mouth's biofilm, replacing the "bad" bacteria with good.
  • Second, the beneficial oral probiotics compete against the bad bacteria. In effect they crowd out the "bad" bacteria by establishing themselves in the limited space of the biofilm.
  • Third, now, with a lower volume of S. Mutans, and other acid-forming bacteria, the teeth and gums are not under the constant, disintegrating attack of acids.
  • Fourth, at the same time, the oral probiotics are producing alkaline byproducts. This action not only reduces the acids but inhibits the growth of "bad" bacteria as they thrive in acidic environments.
  • Fifth, as a part of the biofilm, the oral probiotics are able to make their way into those difficult to reach deep areas of the teeth and gums. Once there they can continuously work, 24/7, to create a balanced environment that inhibits tooth decay and gum disease while promoting the healing process.

How do Oral Probiotics Help Against Gum Disease?

  • First, our oral probiotics are chosen for their ability to penetrate into and to colonize within the biofilm (plaque) and to survive in the oral environment
  • Second, these oral probiotics have the ability to successfully compete against the harmful bacteria. There are limited resources in the biofilm and with more beneficial bacteria present then fewer harmful bacteria can exist
  • Third, it is not the presence of plaque that is so much the problem, it is the acids and toxins produced by certain bacteria that lead to gum disease and tooth decay. Fewer harmful bacteria in the plaque=lowered toxins and acids
  • Fourth, our oral probiotics improve your mouth's pH balance. This has the effect of reducing acid levels and establishes a pH level that inhibits the growth of harmful bacteria
  • Fifth, unlike brushing or flossing our oral probiotics work their way into those difficult to reach "hideout" zones and so they will work “around the clock” and not just when you brush or floss

Studies have shown a clear reduction in plaque levels and gingivitis symptoms when oral probiotics were administered to patients with moderate to severe gingivitis.