Why You Should Eat Slowly–Or What Is Bad About Eating Fast

Why You Should Eat Slowly–Or What Is Bad About Eating Fast

by Thomas Soracco July 27, 2020

The speed at which you eat can have a direct relationship not only on your overall health but clinical studies also relate fast eating to being overweight. That is right, numerous studies point to the fact that those that gulp down their food and don’t chew enough are far more likely to: consume more calories, derive less nutritional value from their food and gain weight more rapidly than slow-eaters.

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Is It Safe to Brush Your Teeth with Charcoal? Does Charcoal Toothpaste Actually Whiten Your Teeth?

Is It Safe to Brush Your Teeth with Charcoal? Does Charcoal Toothpaste Actually Whiten Your Teeth?

by Thomas Soracco July 09, 2020

The emergence of activated charcoal dental products is one of the latest fads to hit the teeth whitening field. And while activated charcoal is a proven product for the removal of toxins, can it really whiten your teeth? And is it even safe to use on your enamel. 

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Prebiotics and Probiotics: What Is the Difference?

Prebiotics and Probiotics: What Is the Difference?

by Thomas Soracco June 30, 2020

Probiotics? Prebiotics? What is the difference or are they really just the same thing. Are they both important to take? If you want a healthy gut, and a healthy body, then these are good things to understand.

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Probiotics, Healthy Bacteria, Your Gut and Diabetes

Probiotics, Healthy Bacteria, Your Gut and Diabetes

by Thomas Soracco June 13, 2020

Diabetes could be defined as a metabolic problem. The body cannot metabolize sugars and is resistant to insulin. A healthy metabolism is closely linked to a healthy balance of bacteria in the gut, and throughout the body. And so, science is studying the effect and relationship between the two. Bringing one to the question, can probiotics and improving your gut health also help with diabetes?

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Healthy Bacteria Are a Part of You and Are Your Partner in Life

Healthy Bacteria Are a Part of You and Are Your Partner in Life

by Thomas Soracco May 31, 2020

Bacteria play a key role as players and partners in your life. Seeing to their care and well being is just as important as taking care of your own health–if for no other reason that they are a part of you and your life.

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Oral Microbiome Research and a Word on Oral Health and Expectant Mothers

Oral Microbiome Research and a Word on Oral Health and Expectant Mothers

by Thomas Soracco May 15, 2020

The world of research and understanding of the oral microbiome is rapidly advancing, almost revolutionizing our view of oral health and overall health in general. And discover some interesting information about how an expectant mother's oral health can impact her child, even in the fetus!

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Bad Breath–It's Bacterial (But is it too much or the wrong kinds?)

Bad Breath–It's Bacterial (But is it too much or the wrong kinds?)

by Thomas Soracco April 28, 2020

Bad breath (or as dentists like to call it “oral malodor”) is one of the top three complaints that dentists hear from their patients. Oral malodor ranks right up there with gum disease and tooth decay as an unwanted condition. But is it the AMOUNT of bacteria in your mouth? Or the wrong kind of bacteria in your mouth?

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Are E-Cigarettes and Vaping Bad for Your Mouth and Oral Health?

Are E-Cigarettes and Vaping Bad for Your Mouth and Oral Health?

by Thomas Soracco April 01, 2020

Although companies might lead you to think that vaping and electronic cigarettes are a safe choice, a recent study by the NY University College of Dentistry explores the dangers to your oral bacteria and health.

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How Do Oral Probiotics Work?

How Do Oral Probiotics Work?

by Thomas Soracco March 15, 2020

At the root of most all gum disease, periodontal problems and tooth decay can be found bacteria. Using beneficial bacteria, oral probiotics, to counter these problems is a unique and natural solution to improving oral health. Find out more how oral probiotics work!

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Can Vitamin C Boost Your Immune System?

Can Vitamin C Boost Your Immune System?

by Thomas Soracco March 01, 2020

Vitamin C is VERY important to your health and to warding off infections and illness. But people mistake it for a bomb or weapon rather than the vital support role that it plays in building an effective and strong immune system.

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Here Are Some of the Best Teas for Oral Health

Here Are Some of the Best Teas for Oral Health

by Thomas Soracco August 03, 2019

Tea is one of the worlds most enjoyed drinks. But, aside from that pleasure, tea is a powerful player in the zone of supporting overall health as well as promoting great oral health as well. Packed with antioxidants and other elements, read on to find out how drinking more tea can help you be healthier and live longer!

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Is Tea Good for Your Oral Health?

Is Tea Good for Your Oral Health?

by Thomas Soracco July 24, 2019

Tea can be really healthy for your teeth, gums and oral health. Now, it might seem that tea is simply a tasty concoction made from mixing hot water and leaves. But tea aficionados and the health-conscious people alike recognize that tea can actually benefit your health as well as delighting your tastebuds! 

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